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TV watching increases Heart Disease
The review, published in the June 15, 2011 issue of the Journal of the American Medical Association, showed that for every two hours of television watched daily, the risk of diabetes increased by 20%, the risk of cardiovascular disease increased by 15%, and the risk of all-cause mortality increased by 13%. For a full review of the study visit http://www.theheart.org/article/1238433.do
Exercise Decreases Frequency of Migraines
Researchers in Sweden have discovered that regular exercise (40 minutes three times weekly) is as good as medication or relaxation for preventing migraines. http://www.sciencedaily.com/releases/2011/10/111010075500.htm
